Sobriety Beyond Opioids: Why I Choose to Abstain from Alcohol

Matthew Serel • April 4, 2023

How a Near-Fatal Opioid Relapse led me to Abstain from Alcohol as well

Nine and a half years ago, I embarked on a journey of addiction recovery after a near fatal opioid overdose. When I first started on this path, I believed that overcoming opioids was the only goal I needed to achieve. Little did I know that other substances, including alcohol, could jeopardize my hard-won recovery. Today, I'd like to share the lessons I've learned on this journey and the reasons why I've chosen to abstain from alcohol as well as opioids.


My Struggle with Opioid Addiction


My life seemed to be on an upward trajectory and “normal”: I founded a technology company, graduated from Lehigh University, attended Brooklyn Law School at night, and was generally maintaining relationships.


However, beneath the surface, I was struggling with an opioid addiction. I was convinced that if I could just stop or moderate my opioid use, everything would be okay. 


"Normal" Drinking Without Consequences Proved Difficult for me 


When I first sought help for my addiction, an addiction psychiatrist warned me that drinking alcohol and using other drugs would affect the same pathways in my brain as opioids. They cautioned that returning to any substance use would likely lead to a relapse with opioids.


Unfortunately, I didn't take this advice to heart. My drinking, which I didn’t consider problematic, eventually led back to marijuana, and eventually to a relapse on opioids, just as the psychiatrist had predicted. 


This relapse resulted in a near fatal overdose, although, at the time I wasn’t yet convinced that I needed to abstain from all substances, or that it was even something that was possible for me.  I went from the hospital straight to an inpatient rehab facility. 


Recovery after Treatment


After leaving treatment, I initially believed that I would eventually return to drinking like a "normal" person once I was sober for enough time for people to forget about my overdose. 


However, as the months passed and I continued to rebuild my life, I realized that even if I could drink like a "normal" person, the risk to my recovery, even if it was small, was simply to great and just not worth it. After all, the penalty for being wrong in my case is likely death.

I had regained so much by the end of my first year of sobriety and had so much to lose: my family, my business, and most importantly my newfound sense of self.


Why I Haven’t Returned to Any Substances after Almost a Decade


My personal experience, and witnessing the experience of others, has taught me that the path of recovery is a continuous journey, one that requires vigilance and dedication to maintaining sobriety, but also results in a more meaningful and fulfilling life than I could have ever imagined. 


The cornerstone that enables me to meet my maximum potential is abstaining from all substances including alcohol and opioids.


In honor of Alcohol Awareness Month, I share my story to highlight the importance of understanding the interconnectedness of substance use and my experience with the risks of returning to other non-preferred substances, including alcohol, after struggling with addiction. 


By choosing complete abstinence, I safeguard the progress I've made and ensure that I continue to live a fulfilling, sober life.


By Jason Ertrachter February 4, 2025
With over a decade of alcohol and drug abuse, it became clear I could not drink responsibly or consume in moderation. Upon further review, I came to understand I was never able to drink responsibly and was predisposed to consume in excess. Moderation is a construct I still don’t understand. Alcohol, drugs, sugar, ego, all things I love to indulge in. At 25 years old, weeks before the pandemic, I found myself being escorted by security from my beloved office in a sought-after industry in a glamorous part of Los Angeles. Pursuing a career in talent management, the late nights, weekly drinking, daily drug use culminated in the unavoidable fear, anxiety and sense of calamity that led me to recovery. I asked myself, “What was the common denominator between lost jobs, friends lost, arrests, hurt feelings and selfishness?” People, places, things were always changing, but the one constant in my story was me with drugs and alcohol. Walking into the West Hollywood Recovery Center on Monday February 5th, 2020 at noon was not my first meeting. It was, however, the first meeting at which I listened and actually took suggestions. Meetings as a teenager, and again in college when my drug use got bad, were simply to get people off my back. As I look back, I understand that I actually needed to get out of my own way, not have those who loved me off of my back. I am grateful to have gotten sober during a time when the world shut down and so many struggled. I had nowhere to go, no outside distractions to challenge my commitment. I fully emerged myself in meetings and all that AA had to offer for young people. There were thousands of virtual meetings at every hour of the day, but more importantly, rooms and outdoor meetings in LA that never missed a beat. There was an underground community of meeting makers that continued to go to in-person meetings, masks on, hugs and fellowship. I found that the work of early recovery far outweighed the isolation. I left the entertainment industry with two years of sobriety. New career opportunities opened up pretty quickly for me. Transitioning into the startup and tech sales world, I was able to move back home to New York and be closer to my family. As my sobriety continued, new career paths continued to present themselves. When I was introduced to Matt and AJ, I was immediately impressed with their mission and welcomed the opportunity to join the team. I am confident that the combination of my personal and professional success, as well as my CARC, CRPA certification, made my decision the perfect one for me. Having hit my stride in my own recovery, I now see that that my purpose is to help others. It is a purpose I do not take lightly. I bring the same energy and focus that has helped me to get where I am today to other individuals and families alike looking for a better way.
By Stephanie Myers, CPRS January 29, 2025
My name is Stephanie Myers, and I am excited to be part of the incredible team at You Are Accountable . As difficult as my journey prior to recovery was, I am grateful for every step along the way. My recovery journey began five years ago through what I believe was divine intervention. At my lowest point—mentally, physically, and spiritually—I was led to a 12-step recovery program. Most of my life was spent seeking relief from my internal and external struggles. During my teenage years, I thought I had found a solution, but my addiction only progressed, leading me to the depths of despair. My addiction compromised my morals, diminished my integrity, and left me with a profound sense of hopelessness. Overwhelmed by guilt and shame, I realized that everything in my life had to change. I became willing to do whatever it took to shift the trajectory of my life. Gradually, I connected with others who understood my pain and had found their way to recovery. I dedicated myself to internal work and began to fill the spiritual void that I had been attempting to fill with substances. Today, my life is filled with purpose, love, and more beauty than I could have ever imagined five years ago. It is my passion to help others realize that there is hope on the other side of addiction. As a Certified Peer Recovery Specialist, I strive to help plant the seed of recovery and help others grow along their path to recovery.
By Brittany Pealer, CRPS January 28, 2025
My name is Brittany, and I’m honored to be part of the team at You Are Accountable . My journey to recovery has been filled with struggles, lessons, and, ultimately, transformation. For years, I lived in the utter hopelessness of addiction, believing there was no way out. A "normal" life felt completely out of reach, and even as a child, I never felt like I had a true purpose. Throughout my active addiction, I found myself trapped in a relentless cycle. I would put one substance down—whether through treatment or court-ordered intervention—but almost immediately, I would pick up another. Each time, I restarted the same painful, destructive cycle, convinced that I could never break free. It wasn’t until I realized that recovery is an inside job that things began to change. Changing people, places, and things (and substances) can only do so much for so long; true recovery requires doing the hard work within. My turning point came when I became pregnant with my first daughter. For the first time in my life, I found a reason to fight for something greater than myself. That moment marked the beginning of my journey to recovery, and through that journey, I discovered the life I never thought was possible. Today, I’m blessed with an amazing job, a beautiful family with two incredible daughters, and an active role in my recovery community. As a Certified Peer Recovery Specialist (CPRS) and Recovery Coach, I am passionate about helping others find hope and healing. I understand the challenges of breaking free from addiction, and I’m living proof that it’s possible to create a life filled with purpose, joy, and connection. Recovery has given me everything I once believed was out of reach, and I’m honored to walk alongside others as they embark on their own journeys to freedom.
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